Are you on the lookout to buy supplements or herbs to boost your immunity and stay safe from coronavirus? Well, we have an easy solution for you!
In trying times like these, when we are all worried about keeping our immunity in the best possible shape, taking a little help from Ayurveda can prove to be immensely helpful.
All you need is some water and ingredients, which are all easily available.
What do you need:
-Kalmegh
-Chirata powder
-Giloy
-Tulsi Beej
-Mulethi
Boil a glass of water in a pan. Take half a tablespoon of each of these ingredients and mix it in the boiling water. Let it simmer down well and once done, cool it.
Strain your solution and consume the drink. You can also choose to soak the ingredients in water overnight and consume it fresh the next morning. Both methods work well.
If you find the taste a little bitter or pungent to your liking, you can add a spoonful of honey in the drink, which again, is a powerful immunity-boosting elixir for the body.
We have already told you how Ayurveda can come in handy to benefit your body holistically without causing any of the side-effects which are associated with traditional allopathic medicines. All of the ingredients used in the drink work in different ways in helping get the toxins away and benefitting the immune system.
Hope you all enjoy this recipe and stay corona-free!
